Front Runners

LMNT Zero-Sugar Electrolytes

We all know how important hydration is and that PP thirst is REAL. I love these electrolytes.

Free sample pack with purchase!

Nu Skin

Have to shout this facial device and these products from the rooftops! Totally transformed my skin, especially after all of that lovely hormonal acne and discoloration that comes during pregnancy.

Mama needs a GLOW up!

Just Ingredients

Protein is crucial in order to build muscle, and most women don't eat enough during the day to support that process. This is one of my favorite clean brands!

Guilty!

The Ash-entials List

Let's work smarter not harder.

As a mom of two and a Doctor of Physical Therapy, I’m always on the lookout for anything that makes mom life, pregnancy, and postpartum recovery easier. Over the years, I’ve discovered some amazing products that I truly love and believe can make a difference for you too! From my favorite electrolytes to the best gear for your littles, check out my top picks...my ash-entials :)